Even if you aren't as fit as you might like to be, are recovering from an illness or injury, have just had a baby or aren't getting any younger, you can be sure that Shape All In has the perfect exercise programmes for you.
- Disabled access to all rooms and a lift is available too
- Physiotherapy practice
- Lose, put on and maintain weight with the Body Support programme
- Fitness and antenatal course for expectant mothers
- Training for the mind for those who wish to stop smoking, get more confidence or motivation.