Mind workshops

stoppen met roken

Stop smoking

This class uses mindfulness exercises to help participants set a target and teach them to focus on the result. The aim is to make it easier for you to beat your nicotine addiction.

Please complete the form if you are interested and would like to receive some more information.

 

Motivation training and workshops

This series of sessions has been put together especially for entrepreneurs and freelancers. In these classes, we break through barriers and tap new energy sources.

Please complete the form if you are interested and would like to receive some more information.

 

 

loop workshop, lopen op hakken, zelfvertrouwen

The walking workshop

 Are you aware of how you present yourself, of how you come across to others and of their first impressions of you? Your posture and the way you walk play a big role here. Many of us don't walk full of confidence and with our heads held high. If this is something that you would like to learn how to do, why not come along to the Shape All In walking workshop?  In this workshop, you will learn how to walk in heels, flat shoes and trainers. We guarantee that you'll leave this class with the right posture and feeling gracious, self assured and radiating strength!

Members € 30.00
Non-members € 45.00
Bring along: heels, flat shoes and/or trainers, a pair of trousers and a skirt.
Please complete the form if you are interested in registering for this workshop.