Are you interested in doing some kind of sport, but have a physical disability, because you are recovering from an illness or have a chronic condition or injury, for example? Here at Shape All In, you can enjoy low-threshold sport. Added to this, our instructors will give you the personal attention you need in the form of one-on-one coaching and tailor their services to you in consultation with the physiotherapists from In-Shape Physiotherapy.
Do you like to do sport as part of a group? If so, you might want to do
Vital, a class in which participants use equipment designed specifically for people you might not expect to do exercise. This class involves a combination of strength, flexibility and balance exercises.
Look at the sceduel when classes are given